Amy Goodrich

FIT Nutrition Coaching is a very simple program, which is a must for me: a wife, mother and career woman.  It encouraged me to build upon my nutritional strengths. This strategy empowered me to be consistent and take daily action to make one new habit before finding another weakness to improve upon.

FIT Nutrition Coaching has also shown me that by adjusting the amount, type and timing of my food, I can have more energy throughout the day to ensure I have time to commit to myself. My FIT Journey has helped me to develop a more purposeful life and to become a better version of myself. I truly believe FIT Nutrition Coaching can add value to everyone's life!