Eric Lombardo

Eric Lombardo

I heard about F.I.T. Nutrition on 104.9 the River and was intrigued by the concept because I had tried to lose weight in the past, but never really had anyone to hold me accountable... I lost over 26 lbs. and 12.5” during the 8 weeks, but I am more excited about the fact that I have made fundamental changes in the way that I look at food and fitness. 

Kenny Goodrich

Kenny Goodrich

The FIT Nutrition Coaching Program has made a drastic impact on not only mine, but my family's lives as well. We started our journey in June 2017 and within a few short months I have dropped 27 lbs and 10 inches. Not only do I look better and fit into my clothes better but at 35 years old I have never felt better. I now have more energy which allows me to train harder, be more productive during my day, and most importantly have more to give to my wife and two kids when I get home.

I have worked in Strength and Conditioning for over 10 years, but always fell short in my quest for better health and fitness. The FIT Nutrition Program was the missing link that has taught me simple habit based strategies that I am able to implement into my daily routine while working 10+ hours per day and having an active family. I am now setting the example I want my family, friends, and most importantly my children to follow. The strategies we learned with the FIT Nutrition Program will forever be a part of our lives.

Amy Goodrich

FIT Nutrition Coaching is a very simple program, which is a must for me: a wife, mother and career woman.  It encouraged me to build upon my nutritional strengths. This strategy empowered me to be consistent and take daily action to make one new habit before finding another weakness to improve upon.

FIT Nutrition Coaching has also shown me that by adjusting the amount, type and timing of my food, I can have more energy throughout the day to ensure I have time to commit to myself. My FIT Journey has helped me to develop a more purposeful life and to become a better version of myself. I truly believe FIT Nutrition Coaching can add value to everyone's life!

Brandon Beal

Last night around 10 I found myself pouring a glass a milk with seven Oreos (sweets are my thing) in front of me.  Just before the first dunk, I realized that it’s not the cookies fault, it was my choice.  I remember hearing a calm relaxed yet stern voice asking what I was doing.  I poured the milk back in the gallon, took my PM supplement, and went to bed.

Thank you for your help.