Knowing you need to make a change and actually making a change are two very different things. Having some accountability and encouragement along the way has made a huge difference, and I’m grateful to have my FIT Nutrition coach, Brock. I get to decide what goals I want to work toward, but he checks in regularly to make sure I’m staying on track. Plus, he’s been giving me tips and encouragement every few days through emails and phone calls.
Having that personal coach has made all the difference for me. Why don’t you join me, and make a difference for yourself!